Academy Rules

Timeliness

• Aim to arrive early if possible

• Be on the mat and ready to train at the scheduled class time

• Plan to stay for the entire class. If you need to leave early, please let an instructor know.

Cleanliness

• Keep fingernails and toenails clean and trimmed

• Wear clean gi and rash guard to each class

• Shower before class if possible

• Keep hair tied back and out of face

Safety

• No jewelry or watches allowed on the mat

• No shoes on the mat

• Always wear shoes or flip flops off the mat

• Keep hands and feet clean and dry

• Report any injuries or health concerns to instructors

Training

• Listen to and follow instructions from instructors

• Be respectful and courteous to training partners

• Your partner’s safety is your responsibility, please keep each other safe

• Work hard and give your best effort

• Learn and follow proper techniques and etiquette

• We encourage you to ask questions no matter how big or small

• Be present and enjoy the training. Leave all stress, pressures and life’s distractions outside so you can have the best training session possible

Additional

• Be respectful of higher belts, instructors and everybody

• Keep cell phones on silent mode or on low ringtone

• No food or drinks on the mat

• Keep the academy clean and organized