Mastering Control: De-Escalation & Control Tactics for Law Enforcement at Renzo Gracie Jiu Jitsu DFW (The Core Essentials of Control)…

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On February 22nd, 2025, we had the incredible privilege of hosting 50 amazing women and girls (12+) for our Women’s…

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5 Benefits of Self Defense for Kids – Written by Professor Greg Hamilton on July 21, 2024 Renzo Gracie Jiu…

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Empowering women through self-defense training is not just about learning techniques; it’s also about gaining confidence, setting boundaries, and having…

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Published: July 24, 2024

Categories: Brazilian Jiu Jitsu, Health

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